Here's How We Can Help
The types of difficulties we at River Rock Therapy Solutions treat generally fall into the following categories, although there may be exceptions. Everyone experiences life, and it's challenges, differently and so each package of intervention is tailored for the individual to achieve the best results possible. The following are some of the most common issues presented with, however if your concern is not listed, please contact us to see if we can help you.
Overcome Anxiety
&
Leave Panic Attacks In The Past
Have feelings of anxiety in the pit of your stomach all the time?
​
Avoid doing things for fear of what might happen?
​
Frightened by sudden panic attacks?
Overcome Your Phobia
&
Leave Your Fears Far Behind You
Do you experience intense
heartstopping fear?
​
Do you avoid certain situations/places because of a fear/phobia?
​
Has your fear become unreasonable/excessive and is it interfering in your life?
​
Manage Chronic Pain
&
Regain Control
Is your pain interfering with your daily life, preventing you from doing things you need or want to do?
​
Have you been experiencing pain for weeks/months/years?
​
Do you feel like the pain controls you and what you do?
​
​
Assist Your
Fertility
&
Increase Chances Of Conception.
Have you been trying to become pregnant for some time, without success?
​
Do you worry it will never happen for you?
​
Does your desire to become pregnant dominate your every thought ?
​
Manage Your Stress, Learn To Relax
&
Improve Your Sleep
Feeling overwhelmed and exhausted?
​
Feel agitated and at your wits end much of the time?
​
Life feel like a slog, with little or no enjoyment anymore?
Quit Your Habits or Addictions
&
Get Your Life Back
Is your addiction controlling you?
​
Are you sure you're ready to quit?
​
Want to free from the controls your habit has over you?
Loose Weight, Have A Better Relationship With Food & Be Happy In your Skin
Tried all sorts of diets without long term success?
​
Developed an unhealthy relationship with food, resulting in under/overeating?
​
Want to understand and deal with the reason you under/overeat, obtain a healthy weight and attitude to food?
Increase Your Comfort & Control
During Pregnancy,
& Birth.
​
Are you becoming concerned about your ability to cope with your pregnancy and the pain of childbirth?
​
Have you had a negative experience of childbirth in the past?
​
Is your fear of the birth spoiling your opportunity to enjoy being pregnant?
​
Find your Confidence Again
&
Say Sshhh To Your Self Doubt
Do you have an inner self critic that just won't pipe down?
​
Do you find your self confidence holding you back?
​
Do you feel inadequate or not good enough?
Come to Terms with
Bereavement, Loss, Grief
&
Seperation
Find yourself overwhelmed with unbearable feelings of grief and loss?
​
Find yourself unable to control your emotions and crying at unexpected times?
​
Feel like the pain will never go away?
Re-Discover your Mojo, Stop
Procrastinating
&
Improve your Performance
Do you lack motivation and stand in the way of yourself at times?
​
Do you put important things off and then berate yourself because of it?
​
Have you found your performance in tasks has been not quite up to scratch?
​
​
Need Help with Something Else?
Do you experience something not found on this page?
​
Do you feel that you and your issue don't fit in any of these boxes?
​
Just wondering if Hypnotherapy may be the answer you've been searching for, but still not sure?
​
